SZA is currently observing a 10-day vow of silence in India, which she shared on social media. This comes just before the release of her debut movie 'One of Them Days'. The singer-songwriter expressed her gratitude for the experience on Instagram, praising producer Issa Rae and costar Keke Palmer. SZA admitted to not fully considering the commitment when signing on for the film but commended the team for guiding her through the transformative experience.

Silent retreats has many benefits as it can offer significant benefits including: deep self-awareness, heightened mindfulness, reduced stress, improved emotional regulation, better focus, a deeper understanding of one's inner thoughts and feelings, and a potential for personal transformation by allowing space to observe and process emotions without external distractions.

Good luck Sza, not sure I could do this. LOL.